Pilates Mat Classes

Pilates Mat Classes

Level 1 Star Fish

Level 1 Star Fish

MONDAY DAY AND EVENING

12.30pm – 1.30pm Chair and standing class, for those who find it difficult to get up and down from the floor.

Venue: St Mary’s Hall Climping, Littlehampton, BN17 5RB – Click here for map.

MONDAY EVENING

7:30pm – 8:30pm Level 2, group pilates mat class

Venue: Cathedral Centre, London Road, Arundel, BN18 9BA (Same road as the Cathedral) – Click here for map.

TUESDAY LUNCH TIME

12.30pm – 1.30pm Bona Bones for Osteoporosis

Level 1 Oblique Curl Up

Level 1 Oblique Curl Up

Venue: St Mary’s Hall Climping, Littlehampton, BN17 5RB – Click here for map.

WEDNESDAY EVENING

6pm – 7pm Intermediate, group pilates mat class

7pm – 8pm Level 1, group pilates mat class

Venue: St Mary’s Hall Climping, Littlehampton, BN17 5RB – Click here for map.


THURSDAY DAY & EVENING

DAY

10.00am- 11.00am Level 2, group pilates mat class

11.00am- 12.00 noon Intermediate, group pilates mat class

Level 2 Thread Needle

Level 2 Thread Needle

Venue: Cathedral Centre, London Road, Arundel, BN18 9BA (Same road as the Cathedral) Click here for map.

EVENING

6pm – 7pm Level 1, group pilates mat class

7pm – 8pm Level 2, group pilates mat class

Venue: St Mary’s Hall Climping, Littlehampton, BN17 5RB – Click here for map.

FEES

Mat Classes £10.50p per class, Levels 1- INTERMEDIATE, 1 hour mat classes are in blocks of 6 lessons, £63.

Level 2 Table Top

Level 2 Table Top

20% discount for the over 70s, £51 per 6 lessons

Non refundable for non attendance, however where possible you can attend another class within the six week block.


MAPS FOR VENUES

Venue: St Mary’s Hall Climping, Littlehampton, BN17 5RB

Venue: Cathedral Centre, London Road, Arundel, BN18 9BA (Same road as the Cathedral)

Intermediate

Intermediate Kneeling side kick