Qualifications

Qualifications

BODY CONTROL PILATES QUALIFICATIONS
Certified Teacher Body Control Pilates
Registered Excercise Professional
Active IQ Level 3 Bone Health 5th Oct 2016
Active IQ Level 3 Award in Designing Exercise programmes Pre and Post Natal Exercise Programmes May 2016
Active IQ Level 3 Award in Designing Exercise programmes for Older Adults (QCF), October 2015
Reformer 2 Advanced, August 2011
Cadillac, July 2007
Reformer, April 2003
Mat-Work, November 1999

Courses Taken With Body Control Pilates Association

Considerations & Exercises for Multiple Sclerosis April 2016
Considerations & Exercise for Parkinson’s ¬†April 2016

Pre and Post Op Hip Pilates with Kyle Blackburn August 2013

Three hour anatomy on cadavers,covering general anatomy of spine, core muscles, pelvis and spine & thigh with D.Ceri Davies, Professor of Anatomy. December 2012

The Back Detective with Ruth Lovegrove June 2011

Chair 2 Advanced, June 2010
Pilates & Pregnancy 1 Course, June 2009
Advanced Mat-work course, June 2008
Pilates & Osteoporosis, December 2007
The Pilates Ball Advanced, August 2007
B.C.P.A. Standing Course, December 2005
B.C.P.A. Core Stability 2 Course, August 2003

London Central YMCA Training and Development & The Royal Society of Arts

Nutrition & Weight Management Level 3, March 1996
Teacher of Fitness Training, October 1992
Teaching of Exercise 50+, October 1990
Teaching of Exercise Ante & Postnatal, May 1990
Teaching of Exercise to Music, July 1989

Dancing Qualifications

Graduated Arts Educational Trust, 1972
Major Exams I.S.T.D. & R.A.D