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This website (booklet and the materials contained in it are the copyright of AP/CB (Arundel Pilates/Carole Barker).   All rights are reserved and the reproduction of any part of the site (or booklet) in any form is expressly prohibited except that individual users may print or save portions of the site for their own information purposes.   No express or implied rights is granted to incorporate any of the material on this website (in this booklet), in any other work or publication of any description and no part of this website may be distributed, copied, reproduced, transmitted or stored for any commercial purpose whatsoever.

Pilates exercises are very safe, but as with all forms of physical exercise, please consult your doctor before you do these exercises. Carole Barker is not responsible for any injury and/or damage to any individual as a result either directly or indirectly of any information published in this booklet, or on the Arundel Pilates website.Carole Barker is not responsible for any injury and/or damage to any individual as a result either directly or indirectly of any information published in this booklet, or on the Arundel Pilates website. 

Any queries please contact Carole direct.

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Exercises for people undergoing stem cell transplants