Phone 01903 882734 to register. You will be sent a medical questionnaire to fill out. If you have a serious medical condition I will need a letter from your doctor, stating that it is safe for you to participate in my classes.

Body Control Pilates teachers do not do “Drop In” sessions, so before you even go to a beginners class I will see you to evaluate the correct class for you and discuss any problems you have or specific goals you would like to achieve. This is done either by doing 2 personal sessions, or a 3 hour beginners/introduction workshop.